Karima Martial Arts
Karima Martial Arts
Our founder and lead instructor, Ustaad Nisar Sheikh (third degree black belt), is a Carlson Gracie Team London black belt with competition experience, and has travelled extensively seeking instruction from the best BJJ instructors across the world.
Our founder and lead instructor, Ustaad Nisar Sheikh (third degree black belt), is a Carlson Gracie Team London black belt with competition experience, and has travelled extensively seeking instruction from the best BJJ instructors across the world.

What is Brazilian Jiu-Jitsu?
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is possibly the premier ground-fighting martial art. Made famous by Royce Gracie in the early UFCs in the mid-1990s, it specialises in submission grappling when both fighters are on the ground. Techniques include positional control and submissions such as chokes and arm locks.
Brazilian Jiu-Jitsu is possibly the premier ground-fighting martial art. Made famous by Royce Gracie in the early UFCs in the mid-1990s, it specialises in submission grappling when both fighters are on the ground. Techniques include positional control and submissions such as chokes and arm locks.
In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastão Gracie, a Brazilian scholar and politician of Scottish descent. As a statement of his gratitude for Gracie’s assistance, Maeda taught the Brazilian’s oldest son Carlos the essential secrets of the ancient martial art.
In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastão Gracie, a Brazilian scholar and politician of Scottish descent. As a statement of his gratitude for Gracie’s assistance, Maeda taught the Brazilian’s oldest son Carlos the essential secrets of the ancient martial art.

Weekly timetable
Weekly timetable
DAY
TIME
CLASS
Monday
Monday
11.00am
Men’s Elders Fitness Session
Men’s Elders Fitness Session
5.40–6.50pm
Teen Girls and Ladies BJJ
Teen Girls and Ladies BJJ
6.50pm
Karima Tigers · ages 7–10 · all genders
Karima Tigers · ages 7–10 · all genders
Wednesday
Wednesday
6.30pm
Ladies Fitness
Ladies Fitness
8.00pm
Judo with Aaron Turner · Black Belt
Judo with Aaron Turner · Black Belt
Friday
Friday
4.40pm
Reception class · ages 4–5
Reception class · ages 4–5
5.40–6.40pm
Karima Cubs · ages 5–6
Karima Cubs · ages 5–6
6.50–7.50pm
Karima Tigers · ages 7–10 · all genders
Karima Tigers · ages 7–10 · all genders
8.00–9.00pm
Kickboxing · ages 13+ and adults · Ustaad Naqash
Kickboxing · ages 13+ and adults · Ustaad Naqash
Saturday
Saturday
12.30pm
Kids BJJ · ages 6–10
Kids BJJ · ages 6–10
Sunday
11.45am
Teen Boys BJJ · ages 12–16 · Ustaad Atif
6.30pm
BJJ Fundamentals · Ustaad Uwais
Sunday
11.45am
Teen Boys BJJ · ages 12–16 · Ustaad Atif
6.30pm
BJJ Fundamentals · Ustaad Uwais
Where: Castlefield Community Centre, High Wycombe, HP12 3LL
Where: Castlefield Community Centre, High Wycombe, HP12 3LL
Fees
Fees
CLASS
PRICE
PAYMENT
Karima Tigers · ages 6–11
£40
8-week block
Adult Men’s BJJ & all classes
£35
per month
Adult Ladies Sessions
£40
8-week block
Karima Teen Sessions
£40
programme fee
Kickboxing
£8 / £20
per session / per month
Karima Tigers · ages 6–11
8-week block
£40
Adult Men’s BJJ & all classes
per month
£35
Adult Ladies Sessions
8-week block
£40
Karima Teen Sessions
programme fee
£40
Kickboxing
per session / per month
£8 / £20
Join a class
Join a class
Complete the sign-up form and we will be in touch.
Complete the sign-up form and we will be in touch.
Sign up
Sign up