Karima Martial Arts

Karima Martial Arts

Our founder and lead instructor, Ustaad Nisar Sheikh (third degree black belt), is a Carlson Gracie Team London black belt with competition experience, and has travelled extensively seeking instruction from the best BJJ instructors across the world.

Our founder and lead instructor, Ustaad Nisar Sheikh (third degree black belt), is a Carlson Gracie Team London black belt with competition experience, and has travelled extensively seeking instruction from the best BJJ instructors across the world.

Children and teenagers in white, blue and black judo and jiu-jitsu suits gathered together on blue mats, with two instructors standing behind them.

What is Brazilian Jiu-Jitsu?

What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is possibly the premier ground-fighting martial art. Made famous by Royce Gracie in the early UFCs in the mid-1990s, it specialises in submission grappling when both fighters are on the ground. Techniques include positional control and submissions such as chokes and arm locks.

Brazilian Jiu-Jitsu is possibly the premier ground-fighting martial art. Made famous by Royce Gracie in the early UFCs in the mid-1990s, it specialises in submission grappling when both fighters are on the ground. Techniques include positional control and submissions such as chokes and arm locks.

In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastão Gracie, a Brazilian scholar and politician of Scottish descent. As a statement of his gratitude for Gracie’s assistance, Maeda taught the Brazilian’s oldest son Carlos the essential secrets of the ancient martial art.

In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastão Gracie, a Brazilian scholar and politician of Scottish descent. As a statement of his gratitude for Gracie’s assistance, Maeda taught the Brazilian’s oldest son Carlos the essential secrets of the ancient martial art.

Children in black, blue and white jiu-jitsu suits sitting in a circle on blue mats in a brick sports hall, with one boy standing at the edge of the mat.

Weekly timetable

Weekly timetable

DAY

TIME

CLASS

Monday

Monday

11.00am

Men’s Elders Fitness Session

Men’s Elders Fitness Session

5.40–6.50pm

Teen Girls and Ladies BJJ

Teen Girls and Ladies BJJ

6.50pm

Karima Tigers · ages 7–10 · all genders

Karima Tigers · ages 7–10 · all genders

Wednesday

Wednesday

6.30pm

Ladies Fitness

Ladies Fitness

8.00pm

Judo with Aaron Turner · Black Belt

Judo with Aaron Turner · Black Belt

Friday

Friday

4.40pm

Reception class · ages 4–5

Reception class · ages 4–5

5.40–6.40pm

Karima Cubs · ages 5–6

Karima Cubs · ages 5–6

6.50–7.50pm

Karima Tigers · ages 7–10 · all genders

Karima Tigers · ages 7–10 · all genders

8.00–9.00pm

Kickboxing · ages 13+ and adults · Ustaad Naqash

Kickboxing · ages 13+ and adults · Ustaad Naqash

Saturday

Saturday

12.30pm

Kids BJJ · ages 6–10

Kids BJJ · ages 6–10

Sunday

11.45am

Teen Boys BJJ · ages 12–16 · Ustaad Atif

6.30pm

BJJ Fundamentals · Ustaad Uwais

Sunday

11.45am

Teen Boys BJJ · ages 12–16 · Ustaad Atif

6.30pm

BJJ Fundamentals · Ustaad Uwais

Where: Castlefield Community Centre, High Wycombe, HP12 3LL

Where: Castlefield Community Centre, High Wycombe, HP12 3LL

Fees

Fees

CLASS

PRICE

PAYMENT

Karima Tigers · ages 6–11

£40

8-week block

Adult Men’s BJJ & all classes

£35

per month

Adult Ladies Sessions

£40

8-week block

Karima Teen Sessions

£40

programme fee

Kickboxing

£8 / £20

per session / per month

Karima Tigers · ages 6–11

8-week block

£40

Adult Men’s BJJ & all classes

per month

£35

Adult Ladies Sessions

8-week block

£40

Karima Teen Sessions

programme fee

£40

Kickboxing

per session / per month

£8 / £20

Join a class

Join a class

Complete the sign-up form and we will be in touch.

Complete the sign-up form and we will be in touch.

Sign up

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