Our founder and lead instructor Ustaad Nisar Sheikh - (third degree black belt) is a Carlson Gracie Team London Black belt, with competition experience and has travelled extensively seeking instruction from the best BJJ instructors across the world.
About the Instructors
We also have our resident senior Black Belt Asim Hussain, who has fought competitions across the country winning Gold medals both in Gi and non-Gi competitions. Ustadah Ayesha Janjua is our Purple belt Ladies Instructor. Ustaad Atif Khan (Brown), Hasanaat Khan (Purple Belt), Shokeeb (Purple), Razwan Bashir (Purple) & Asim Mahmood ( Purple) and Avais (Purple) are our instructors who support the Kids and adult Gi & No-Gi, classes. Ustaad Naqash is our brown-stripe kick boxing instructor.
Our Judoka is Aaron Turner (Black belt)
Monday
| 11.00am |
Mens Elders Fitness Session |
| 5.40pm - 6.50pm |
Teen Girls and Ladies BJJ |
| 6.50pm |
Karima Tigers - Age 7-10 Boys & Girls |
| 8.00pm |
With Ustaad Nisar |
Wednesday
| 6.30pm |
Ladies Fitness |
| 8pm |
Judo with Judoka Aaron Turner ( Black Belt) |
Friday
| 4.40pm |
Reception class 4 to 5 years olds |
| 5.40pm-6.40pm |
Karima Cubs Sessions (5-6 Year olds) |
| 6.50-7.50pm |
Karima Tigers - Age 7-10 Boys & Girls |
| 8pm-9pm |
Kick Boxing (13+ & adults) with Ustaad Naqash |
Weekends
| Saturday - 12:30pm |
Kids BJJ 6-10 Years |
| Sunday - 11.45am |
Teens Boys BJJ (Age 12-16) with Ustaad Atif |
| Sunday - 6.30pm |
BJJ Fundamentals Session with Ustaad Uwais |
Where: Castlefield Community Centre, High Wycombe, HP12 3LL
Fees
| Karima Tiger Sessions (Age 6 -11) |
£40 (8 week block) |
| Karima Adult (16+) Mens BJJ & all classes (Boxing, BJJ & Wrestling are all covered) |
£35 a month |
| Karima Adult Ladies Sessions |
£40 (8 Week Block) |
| Karima Teen Sessions |
£40 |
What is Brazilian Ji-Jitsu
Brazilian Jiu-Jitsu is possibly the premier ground-fighting martial art. Made famous by Royce Gracie in the early UFCs in the mid-1990's, it specializes in submission grappling when both fighters are on the ground. Techniques include positional control and submissions such as chokes and arm locks.
In 1914, Japanese Jiu-Jitsu champion Esai Maeda migrated to Brazil, where he was instrumental in establishing a Japanese immigrant community. His efforts were aided by Gastão Gracie, a Brazilian scholar and politician of Scottish descent. As a statement of his gratitude for Gracie's assistance, Maeda taught the Brazilian's oldest son Carlos the essential secrets of the ancient martial arts technique.
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